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Event Oveview
Please note that there have been some changes on the route. these will be published when entries open
EVENT OVERVIEW
The MAD DOG 10K is an event created to provide runners of all experiences with an unforgettable day along the (sometimes) sunny shores of Southport. Not only do we have live bands around the course, but each year there is a new event theme, and with that theme we have a fancy dress competition!!
In addition to the Mad Dog 10k we also have the Crazy Pups race dedicated to under 16s
Info
INFO
START TIMES
10K START 10:40 AM
PUPS START 10:00 AM
START / FINISH LOCATION
The MAD DOG 10K start and finish location is just outside the Stanley High School, Fleetwood Road, Southport.
COURSE MAP
PLAN YOUR RACE
Run for Charity
The Mad Dog 10k has raised thousands of pounds for charities over the years.
You can of course support your own local or national charities to raise awareness and funds when taking part in our event.
Training Program
A recent study showed that the average 10k time is between 58 and 66 minutes. A beginner can expect to take 70 – 90 minutes. As you improve and continue to train, you’ll get faster, click below to see BUPA's 10k training plan.
Parking & Shuttle Buses
There is a FREE car park and FREE bus transfers for all Mad Dogs runners, Pups and spectators. The buses should run every 3 minutes, and the journey to the start takes approximately 4 minutes.
Partnes
PARTNERS
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