Running Diary ... to find your next race

Hit Counters Bingo Online online casino games Spielautomaten English Harbour Casino
ONLINE ENTRY
ENTER THE RACE BY POST
EMAIL THE RACE DIRECTOR
2011 & 2012 RACE PICTURES
2011 & 2012 RACE RESULTS
REMEMBER .....All race proceeds go to charity,
this is a not-for-profit event organised by the Round Table
UK ATHLETICS
Race Licence Number
2012-102743

THE LEGEND OF MAD DOG
Accurate Course
Measurement No 10/051

Where does your money go ?.... DID YOU KNOW THAT......

The money you pay for your run goes back into the race
(to buy tee shirts, medals, facilities, road closures etc etc)
OR it goes 100% to charity ....That's it ! No Costs or Profit Taken Out

Some races are organised by individuals or companies that make a large profit and give runners so little back. High prices, no value.
(often you're lucky if you get a medal)
...WE DON'T! We try to make it a quality experience for you

Other races are organised by the big charities (like the big cancer charities) .... You think your money is going to charitable cause, but it is actually going mostly into the non-charity funds to only pay for the commercial costs of running the charity!
(they try not to tell you that bit!)
.....Their costs are enormous.
NOT WITH US IT DOESN'T.....
100% of our Mad Dog surplus goes to charity .....
NO CHARITY RUNNING COSTS OR OVERHEADS ARE TAKEN OUT!
All Round Table members give their time for nothing

2012
Our Mad Dog charities & organisations this year are ....

The YMCA Gymnasticts club (main beneficiary)
The Autism Cafe (Houghton St Southport)
Southport Linaker Links
Southport Spinal Unit Action Group
Southport Samaritans

Banks Bowling Club (To help refurb club house)

They will all receive the surplus money from from Mad Dog #2
UKA Affiliation number 2662979

MORE ABOUT ROUND TABLE
The MAD DOG 10k is named in memory of Round Table member Tony "Mad Dog" McWade
"Sadly missed by all the members of Southport Hesketh Round Table"
RACE TERMS AND CONDITIONS
2011 & 2012 RACE COMMENTS
GOOGLE EARTH COURSE MAP
MAD DOG "THE MOVIE" 2011
LINKS
UK ATHLETICS RACE LICENCE
A great race to fit in with VLM training
as rated by runners on the runners world forum 97% feedback
OTHER LOCAL RACES
OF VARIOUS DISTANCES
CLICK HERE TO SEE DETAILS OF THE MAD DOGS FRIENDS

Skin Care
WITH THANKS TO
OUR GREAT SPONSORS
all images have links
CLICK HERE TO VIEW
"MAD DOG 2011 THE MOVIE"
Produced by top Hollywood Producer STEVE RIMMER
Download a map of the course Here
Download a 10K training plan here
STOP PRESS...
Now Voted
The best
10K Race in the country

for 2011
by Runners World
see page 109 of the Jan issue of Runners World
CLICK HERE
2012 MAD DOG #2
The BEST EVER 10K Run
Was on the Feb 12th 2012!

Well Done Everybody !
I hope you had a great day,
The Mad Dog Pictures are here !! Woof ,Woof ,
Click HERE
(you'll need your running number)
You can also download a free finishers certificate
(Click on the Marathon Picture Icon to access pics & certificates)
2012 Results are HERE

It was great to see so many Mad Dogs Running ....
And not a dog warden in sight!
.... Until Next Year My Canine Friends

I think I'll have to find another word for the "VET" runners, it's scaring Wal The Dog !

This years charities are declared below.

The MAD DOG Will return on.....Sunday 10th Feb 2013

MAD DOG #3 The REVENGE OF THE CANINE!

Thanks so much for all your emails & support

Runners! ..... Such Nice People!

ADRIAN
Race Director
& Tired General Mad Dog's Body !